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7 Siddha Remedies for Constipation Relief – Natural Gut Health Boosters

Constipation is more than just discomfort — it can weigh down your entire digestive system. Fortunately, Siddha medicine offers time-tested herbal solutions that are gentle, effective, and 100% natural. Here are 7 powerful Siddha remedies that support digestion and promote smooth bowel movements: 1.  Curry Leaves  Curry leaves are a staple in South Indian kitchens and a powerful digestive herb in Siddha medicine. They help cleanse the gut, relieve bloating, and improve digestion.   How to use:  Shade-dry fresh curry leaves and store them for daily use.  You can grind them into a powder  Add them to warm rice . 2. Kuppaimeni leaves Kuppaimeni is a lesser-known herb that acts as a gentle, natural laxative. How to use:  Boil leaves of Acalypha indica (Kuppaimeni) in water Add a pinch of salt, and drink it.  This natural laxative flushes out your systemand supports healthy digestion! ✓Provides relief from constipation ✓Promotes gut health ✓ 100% natu...
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Mugaparu (Acne Vulgaris) - Siddha Treatment

 Mugaparu (Acne vulgaris):


  • Acne is an infectious as well as inflammatory disease of the pilo sebaceous gland it is common in teenagers and adolescents and primarily affects the oily skin.
  •  Acne is caused by increased intake of dairy , carbohydrates , oily foods, Increased male sex hormones (Androgen ), Acne causing bacteria (Propionibacterium acnes ) and unhygienic condition.
  • It is the warning sign of our organs in response to poor diet and life style but the right digestion and nutritious food will restore the imbalanced body. Acne is the reflection of  physical imbalance and vitiation of doshas and Body constituents.
  • It is  vitiated primarily by  pita doshas and secondarily vitiated by  Kapha doshas either through improper food or life style.
  • In seven body constituents ( udalthathukal)  saaram( nutrient fluid ), senner (blood ) , oon (muscle) and kozhuppu ( fat ) get affected.
  • Diet with full of hot , spicy , salty and sweet food will aggravate the pita dosha and acne.
  • The right diet with full of wholesome , cooling ,astringent , bitter and naturally sweet foods will help to bring your pitha back to balance and digest toxins to heal acne .

Mugaparu – Siddha treatment

Internal medicine :

Lots of internal medicines are available with us   Book your slots for consultation and get a acne free clear skin .

External medicines ;
  • Chendur siddha herbal bath powder  with Rose water.
  • Kadukkai chooranam with water
  • Face wash solution with Thiripala chooranam 
  • Paste of karunjeeragam , jeeragam with milk
  • Paste of red sandal wood with lemon juice
  • Jathikai paste
  • Thiruneetru pachilai paste .

Diet and lifestyle changes:

  • Follow regular bowel habits.
  • Drink plenty of water.
  • Clean the face with plain water periodically .
  • Adequate sleep.
  • Oil bath twice a week.
  • Add green leafy vegetables.
  • Incorporate Thirithoda sama porutkal in your diet which has the capacity to pacify pitha.
  • Don’t pick , pop, squeeze which can lead to scarring .
  • Avoid oil foods chocolates and junk food
  • Fat rich food curd and dairy products .

Dr.R.Rushmi Kruthiga , B.S.M.S,

Email Id: drrushmibsms21@gmail.com

 Siddha A Way Of Life !!

Food is Medicine ; Medicine is Food !!


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