Mugaparu (Acne vulgaris):
- Acne is an infectious as well as inflammatory disease of the
pilo sebaceous gland it is common in teenagers and adolescents and primarily affects
the oily skin.
- Acne is caused by increased intake of dairy , carbohydrates ,
oily foods, Increased male sex hormones (Androgen ), Acne causing bacteria
(Propionibacterium acnes ) and unhygienic condition.
- It is the warning sign of our organs in
response to poor diet and life style but the right digestion and nutritious
food will restore the imbalanced body. Acne is the reflection of physical imbalance and vitiation of doshas and
Body constituents.
- It is vitiated
primarily by pita doshas and secondarily
vitiated by Kapha doshas either through
improper food or life style.
- In seven body constituents ( udalthathukal) saaram( nutrient fluid ), senner (blood ) ,
oon (muscle) and kozhuppu ( fat ) get affected.
- Diet with full of hot , spicy ,
salty and sweet food will aggravate the pita dosha and acne.
- The right diet
with full of wholesome , cooling ,astringent , bitter and naturally sweet foods
will help to bring your pitha back to balance and digest toxins to heal acne .
Mugaparu – Siddha treatment
Internal medicine :
Lots of internal medicines are available with us Book your slots for consultation and get a acne free clear skin .
External medicines ;- Chendur siddha herbal bath powder with Rose water.
- Kadukkai chooranam with water
- Face wash solution with Thiripala chooranam
- Paste of karunjeeragam , jeeragam with milk
- Paste of red sandal wood with lemon juice
- Jathikai paste
- Thiruneetru pachilai paste .
Diet and lifestyle changes:
- Follow regular bowel habits.
- Drink plenty of water.
- Clean the face with plain water periodically .
- Adequate sleep.
- Oil bath twice a week.
- Add green leafy vegetables.
- Incorporate Thirithoda sama porutkal in your diet which has the
capacity to pacify pitha.
- Don’t pick , pop, squeeze which can lead to scarring .
- Avoid oil foods chocolates and junk food
- Fat rich food curd and dairy products .
Dr.R.Rushmi Kruthiga , B.S.M.S,
Email Id: drrushmibsms21@gmail.com
Siddha A Way Of Life !!
Food is Medicine ; Medicine is Food !!
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