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7 Powerful Siddha Remedies for Gut Health

Digestive issues like bloating, indigestion, flatulence, and ulcers are common problems affecting many people. Instead of relying on synthetic medicines, Siddha medicine offers natural and effective remedies using simple kitchen ingredients and medicinal herbs. In this blog, we explore seven powerful herbs and traditional remedies that can help improve gut health 1. Ajwain Seeds (Carom Seeds) for Bloating & Flatulence Ajwain seeds, also known as Bishop’s Weed, are widely used in  Siddha medicine for their antispasmodic, carminative, and anti-inflammatory properties. They are excellent for relieving bloating and flatulence. How to Use: ✔ Boil 1 teaspoon of ajwain seeds in a cup of water for 5-10 minutes. ✔ Strain and drink it warm. ✔ You can add a pinch of ginger or honey for taste. 🔹 Tip: Chew a few ajwain seeds after meals to prevent bloating and gas. 2. Jeera (Cumin Seeds) with Butter for Ulcers Jeera has been used for centuries in Siddha medicine to treat digestive disorder...
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Modhagam and it's Health Benefits

 Modhagam and its health benefits :



Modhagam is an ancient South Indian sweet dumpling traditionally prepared on the festival of Lord Ganesha. 

Modhagam is a healthy sweet snack made out of roasted rice flour , stuffed with grated coconut, Jaggery, Ghee and Cardamom. This is then  steamed into various shapes and flavours .

Other Names:

Kanada - Modhaka

Tamil- Modhagam

Telugu- Kudumu

English- The sweet dumpling

Modha meaning- Happiness in the mind.



Health Benefits: 

Modhagam is a hot traditional food packed with lots of nutrients, minerals,vitamins, proteins, carbohydrates and dietary fibres.

  1. It balances the aggravated Vatha and Pitha. Increases Kapha .

  2. A gluten free diet . It is an exotic appetizer.

  3. Rice rich in Magnesium improves blood glucose and it is good for heart.

  4. Coconut which relieves hyperacidity and strengthens the cardiovascular system. It helps to detoxify the body .

  5. Jaggery is fully loaded with minerals, vitamins, nutrients and antioxidants thus prevents aging by boosting resistance against infection.It is considered as a cardiac tonic. It eases the bowel movement and relieves constipation.

  6. Ghee enhances the absorption of all the nutrients. It act as a natural lubricant, removes deep rooted toxins, provides nourishment for brain and nervous system, which enhances the mental perception and boosts memory.

  7. Cardamom is loaded with lots of antioxidants it helps the immune system,aids digestion and relieves acidity. Detoxify the body and reduced high blood pressure.


Celebrate this Vinayaga Chaturthi with joy,love and lots of Modhakas.

Sending across my prayers and warm wishes to you and your family.


 " Siddha A Way Of Life "

"Food is Medicine; Medicine is Food"


Dr. R. Rushmi Kruthiga,B.S.M.S

Email:drrushmibsms21@gmail.com




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