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7 Siddha Remedies for Constipation Relief – Natural Gut Health Boosters

Constipation is more than just discomfort — it can weigh down your entire digestive system. Fortunately, Siddha medicine offers time-tested herbal solutions that are gentle, effective, and 100% natural. Here are 7 powerful Siddha remedies that support digestion and promote smooth bowel movements: 1.  Curry Leaves  Curry leaves are a staple in South Indian kitchens and a powerful digestive herb in Siddha medicine. They help cleanse the gut, relieve bloating, and improve digestion.   How to use:  Shade-dry fresh curry leaves and store them for daily use.  You can grind them into a powder  Add them to warm rice . 2. Kuppaimeni leaves Kuppaimeni is a lesser-known herb that acts as a gentle, natural laxative. How to use:  Boil leaves of Acalypha indica (Kuppaimeni) in water Add a pinch of salt, and drink it.  This natural laxative flushes out your systemand supports healthy digestion! ✓Provides relief from constipation ✓Promotes gut health ✓ 100% natu...
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நாய்கடுகு - Cleome viscosa


நாய்கடுகு, காட்டுகடுகு: Cleome viscosa 


Common Name : Wild mustard, Tick weed , Asian spider flower.

Family : Capparaceae

Habitat :Grows throughout India .

Cleome viscosa is an important traditional plant of Indian - Siddha System of Medicine. They have anthelmintic , carminative , rubefacient , stimulant and vesicant properties. It has stomachic, diuretic, laxative activity and Anti Anthelmintic, Antipyretic, Analgesic, Anti- inflammatory , Anti-malarial , Anti-diarrheal activities. It helps to remove kapha, Vatha  .

MEDICINAL USES:

ANTIANTHELMINTIC :

  •  2-4 gram seeds of cleome viscosa are grained with sugar and It should be given for two days (BD) and on the third day 17- 34 gram of castor oil should be  given . This helps to relieve intestinal worms .

SPRAIN : 

  • 2-4 grams seeds of the cleome viscosa are boiled and given along with ghee and a pinch of salt it helps to relieve sprain.

ANTIPYRETIC:

  • The decoction made from the seeds of the cleome viscosa can be given to all types of fever and vatha disorders .
ANTI-VATHA:

  • The leaves can be added in sambar ( a south Indian dish ) to treat vatha disorders .
  • The flowers of cleome viscosa are saluted  with ghee and made into paste are used  to treat vatha disorders.
WOUNDS AND ULCERS :

  • The leaves are used as an external application to wounds and ulcers .
EAR ACHE and STYE:

  • The juice of the leaves has been used to relieve earache .
  • The gas evaporated from the crushed leaves are used to cure sty on eye (கண் கட்டி).
  • The paste of the root is applied externally in the treatment of earache .

Siddha A Way Of Life
Food Is Medicine ;Medicine Is Food 

-Dr. R. Rushmi Kruthiga ,B.S.M.S.
Email:drrushmibsms21@gmail.com

 

 

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