Skip to main content

Featured

7 Siddha Remedies for Constipation Relief – Natural Gut Health Boosters

Constipation is more than just discomfort — it can weigh down your entire digestive system. Fortunately, Siddha medicine offers time-tested herbal solutions that are gentle, effective, and 100% natural. Here are 7 powerful Siddha remedies that support digestion and promote smooth bowel movements: 1.  Curry Leaves  Curry leaves are a staple in South Indian kitchens and a powerful digestive herb in Siddha medicine. They help cleanse the gut, relieve bloating, and improve digestion.   How to use:  Shade-dry fresh curry leaves and store them for daily use.  You can grind them into a powder  Add them to warm rice . 2. Kuppaimeni leaves Kuppaimeni is a lesser-known herb that acts as a gentle, natural laxative. How to use:  Boil leaves of Acalypha indica (Kuppaimeni) in water Add a pinch of salt, and drink it.  This natural laxative flushes out your systemand supports healthy digestion! ✓Provides relief from constipation ✓Promotes gut health ✓ 100% natu...
Post a Comment
Read more
Labels

SIDDHA HEALTH CARE

“PINI ANUGAA VIDHI” (Prevention of Diseases)
பாலுண்போம் ;எண்ணெய் பெறின் வெந்நீரீற் குளிப்போம்.......
                 ‌ -தேரையர்(Theraiyar)

According to Theraiyar the following rules are to be strictly followed for a healthy living with more scientific values

DO’s 

1. Take Hot milk before going to bed.
2. Use warm water during oil bath. 
3. Eat only when you feel hungry .
4. Always have sour curd .
5. Take meals twice a day .
6. Drink water at the end of the meals .
7. Take a walk after every meal .
8. Take emetics once in 6 months .
9. Take Purgatives once in 4 months.
10. Take nasal applications for every 1½ months.
11. Shave once in a week.
12. Take oil bath for every 4 days.
13. Apply eye medication for every 3 days.
14. Avoid exposure to dust and dust particles.
15. Worship God, Cow, elders and teachers.
16. Sleep on left side.

DON'TS
1. Never suppress any natural urge.
2. Never sleep during day time.
3. Never eat any root tubers except yam.
4. Never consume the food that was prepared on the previous day.
5. Don’t take ripened banana.
6. Never sleep under a tree shade or near a burning lamp.
7. Avoid direct exposure to sun rays.
8. Avoid having sexual intercourse frequently.
Labels:

Comments

Post a Comment

Popular Posts